Strength & Conditioning

Here are ways students can relax at the Rec

Strength & Conditioning manager works flexible hours trying to manage and mentor those under him

Student staff team up to maintain the weight room in a voluntary cleanup

Through hands-on training and in-person lectures, students receive guidance to get their NSCA certification

Students across campus are teaming up with trainers to turn fitness goals into lasting routines

From dawn to dusk, the Strength & Conditioning room hours cater to all workout preferences

What’s your go-to workout song?

Elevate your gym routine this summer with Small group training

Amid closures, Rec Sports’ summer offerings include Aggie Strong, Lifeguard Certification, Intramural Sports and more

Rec Sports and University Health Services offer advice on prioritizing well-being as a college student