Fitness & Wellness

Throughout all Rec Sports facilities, our Fitness & Wellness program hosts fitness classes designed to help you decompress and strengthen your mind and body. Classes include pilates, step, cycle, and more! Fitness classes are programmed to cater to all intensity levels so you can get a full workout experience! With Fitness & Wellness, you can start your day calmly with sunrise yoga or end the day with a boxing bootcamp!

Group RecXercise

Participants lying on yoga mats during a stretching or relaxation segment of a group fitness class.

Pass Options

Group RecXercise pass options include: All Access Pass : $50* / $25** or One Class Pass: $5

All-Access Pass

Registration

Class registration opens 7 days in advance. Participants are required to pre-register for a guaranteed spot. Check-in begins 15 minutes prior to class start time. Please arrive with adequate time to check-in and get set up. Studio doors are closed 5 MINUTES following class start time to ensure participant safety. Late entry past the 5 minutes is not permitted.

Pricing (Fall/Spring)

For classes in the fall and spring semesters, an All Access Pass includes ALL RecXercise classes, $5 classes include all cycle classes and all classes that fall between 4pm – 7pm. All other classes are FREE!

Pricing (Summer)

All Group RecXercise classes are FREE during the summer for all Rec members!

 

*full semester pass / ** 1/2 semester pass (For fall and spring semesters only)

Two people happily engaging in a workout on stationary bikes in a brightly lit indoor gym. The individual in the foreground is wearing a light blue T-shirt and is leaning forward laughing, while the individual in the background, wearing a red T-shirt, is also smiling during the exercise. Both are focused on their activity, using modern cycling equipment.
Student performing a floor exercise during a fitness class with colorful exercise balls in the background.
A participant performs a strength exercise during a group fitness class at the Student Rec Center.
Interim Schedule

Group RecXercise Schedule

Wednesday, Aug. 5 – Wednesday, Aug. 19
How To Register For A ClassHow to Cancel A Registration
Interim Group RecXercise Schedule
DATE
TIMECLASSROOMREGISTER
Wednesday, Aug 5Rec Yoga9am – 9:45amRM 303Register Here
Cardio Water12:15pm – 1pmOutdoor PoolRegister Here
Body Blaster12:15pm – 1pmRM 301Register Here
Party at the Barre4:15pm – 5pmRM 303Register Here
Thursday, Aug 6Rec Yoga7am – 7:45amRM 303Register Here
Zumba12:15pm – 1pmSouthsideRegister Here
HTDF4:15pm – 5pmRM 301Register Here
Friday, Aug 7Cardio Water12:15pm – 1pmOutdoor PoolRegister Here
Party at the Barre12:15pm – 1pmRM 303Register Here
Saturday, Aug 8No Classes Offered
Sunday, Aug. 9No Classes Offered
Monday, Aug 10Body Blaster9am – 9:45amRM 301Register Here
Rec Yoga12:15pm – 1pmRM 303Register Here
Cycle Strength Intervals12:15pm – 1:15pmRM 302Register Here
Cardio Step Party5:30pm – 6:15pmRM 301Register Here
Tuesday, Aug 11Step & Sculpt12:15pm – 1pmRM 301Register Here
Pilates4:15pm – 5pmRM 303Register Here
Dance & Sculpt5:30pm – 6:15pmRM 301Register Here
Wednesday, Aug 12Rec Yoga9am – 9:45amRM 303Register Here
Body Blaster12:15pm – 1pmRM 301Register Here
Cardio Water12:15pm – 1pmOutdooor PoolRegister Here
Step & Sculpt5:30pm – 6:15pmRM 301Register Here
Thursday, Aug 13Zumba12:15pm – 1pmSouthsideRegister Here
Cycle Strength Intervals4:15pm – 5:15pmRM 302Register Here
Party at the Barre5:30pm – 6:15pmRM 303Register Here
Friday, Aug 14Cardio Water12:15pm – 1pmOutdoor PoolRegister Here
Cardio Dance12:15pm – 1pmRM 303Register Here
Saturday, Aug 15No Classes
Sunday, Aug 16No Classes
Monday, Aug 17Party at the Barre9am – 9:45amRM 303Register Here
Cardio Dance12:15pm – 1pmRM 301Register Here
Pilates12:15pm – 1pmRM 303Register Here
Club Dance4:15pm – 5pmRM 301Register Here
Cycle Strength Intervals5:30pm – 6:30pmRM 302Register Here
Tuesday, Aug 18Cycle Strength Intervals9am – 10amRM 302Register Here
Rec Yoga12:15pm – 1pmRM 303Register Here
Club Dance12:15pm – 1pmRM 301Register Here
Step & Sculpt4:15pm – 5pmRM 301Register Here
Rec Yoga5:30pm – 6:15pmRM 303Register Here
Wednesday, Aug 19Cycle Strength Intervals9am – 10amRM 302Register Here
Body Blaster12:15pm – 1pmRM 301Register Here
Cardio Water12:15pm – 1pmOutdoor PoolRegister Here
Cycle Strength Intervals4:15pm – 5:15pmRM 302Register Here
Party at the Barre5:30pm – 6:15pmRM 303Register Here

Specialty Classes

Registration is required before attending any Specialty Class. Once a specialty class is full please sign up for a spot on the waiting list. You will be contacted via email if a spot opens up for you. Lastly, once you register for a class and time, you cannot move into a different time slot if that time slot is full. Download the Rec Sports app and sign up under the ‘Fitness & Wellness’ icon to register for a class. Schedules are subject to change.

Pilates Reformer

Derived from the rich conceptual sequence developed by Joseph Pilates, participants will engage the mind and body to execute exercises on a Reformer. These exercises involve the whole person while bringing attention to breath, proper form, and efficient movement patterns. Focused on strength, balance, and stability, this class creates dynamic challenges that will elevate your practice!

Location:
SRC 304; Pilates Reformer Studio

Individual Package Price:
$120* / $180**

Full Semester Package Price:
$220* / $340**

(*member / **non-member)

Student performing a plank-style exercise on a Pilates reformer machine during a fitness class.

Package #1

Sept. 8 – Oct. 11

FREE WEEK | Aug. 31 – Sept 4

Register Here

Registration opens at 5pm on Sunday, Aug. 30.

    • Monday:
      • 12:15pm – 1pm
      • 4:15pm – 5pm
      • 5:30pm – 6:15pm
    • Tues/Thurs:
      • 7:30am – 8:15am
      • 9am – 9:45am
      • 12:15pm – 1pm
      • 4:45pm – 5:30pm
      • 6pm – 6:45pm
    • Wednesday
      • 11am – 11:45am
      • 12:15pm – 1pm
      • 4:15pm – 5pm
      • 5:30pm – 6:15pm
    • Friday
      • 11am – 11:45am
Register Here
Participant performing a leg exercise with their hands in straps on a Pilates Reformer machine during a class in the Rec Sports fitness studio.

Package #2

Oct. 19 – Nov. 20

FREE WEEK | Oct. 12 – 17

Register Here

Registration opens at 5pm on Sunday, Oct. 11

      • Monday:
        • 7:30am – 8:15am
        • 12:15pm – 1pm
        • 4:15pm – 5pm
        • 5:30pm – 6:15pm
      • Tues/Thurs:
        • 7:30am – 8:15am
        • 9am – 9:45am
        • 12:15pm – 1pm
        • 4:45pm – 5:30pm
        • 6pm – 6:45pm
      • Wednesday
        • 11am – 11:45am
        • 12:15pm – 1pm
        • 4:15pm – 5pm
        • 5:30pm – 6:15pm
      • Friday
        • 11am – 11:45am
Register Here
A Pilates instructor is assisting a woman in a purple shirt who is bent over on a reformer machine. The instructor is guiding the woman by placing a hand on her back, ensuring proper form and alignment. The woman is holding onto the reformer bar with both hands. Other participants and reformer machines are visible in the background.
Pilates Reformer

1:1 Training

Take your training to the next level with personalized, one-on-one Pilates Reformer instruction before joining a group class. Sessions take place in the newly renovated Pilates Reformer Studio, Room 304 in the Student Rec Center, and begin with a movement assessment to create a program tailored to your goals. Complete the interest form below to get paired with an instructor and get started.

Package Options:

      • 3 ​session ​intro: $140 * / $155**​
      • 5 ​sessions: ​$225* / $250**
      • 8 ​sessions: ​$345* / $385**
      • 12 ​sessions: ​$495* / $555**
Interest Form

Boxing BootCamp

Unleash your inner athlete with our authentic boxing program led by nationally certified instructors! Train with heavy bags, speed bags, Boxmaster and full-body conditioning while building strength, endurance and confidence. This progressive program is designed for all fitness levels. Gloves and wraps are required.

Location:
SRC 1119 | Heavy Bag room

Price Per Package:
$70*/$130**

Price Per full semester Package:
$120*/$240**
(*member / **non-member)

Student wearing red boxing gloves practicing punches during a boxing fitness class.

Package #1

Sept. 8 – Oct. 11

FREE WEEK | Aug. 31 – Sept. 4

Register Here

Registration opens at 5pm on Sunday, Aug. 30

    • Mon/Wed:
      • 5:30pm – 6:30pm
    • Tues/Thurs:
      • 6:15am – 7:15am
Register Here
Students wearing boxing gloves practice punches on heavy bags and speed bags inside the Student Recreation Center boxing area.

Package #2

Oct. 19 – Nov. 20

FREE WEEK | Oct. 12 – 17

Register Here

Registration opens at 5pm on Sunday, Oct. 11

    • Mon/Wed:
      • 5:30pm – 6:30pm
    • Tues/Thurs:
      • 6:15am – 7:15am
Register Here

Drop-In Classes

Specialty Classes

Pilates Reformer

Build strength, improve balance and enhance flexibility with Pilates Reformer classes designed for all fitness levels.

Register Here

Boxing Bootcamp

Build strength and endurance through high-energy boxing workouts featuring heavy bag work and full-body conditioning.

Register Here

Participant performing a leg exercise with their hands in straps on a Pilates Reformer machine during a class in the Rec Sports fitness studio.

Pilates Reformer

Drop-In Classes

Register Here

Price:

    • $20 per class

Location:

    • SRC 304 | Pilates Reformer Studio

Day/Time:

    • Fridays: 12:15pm
two people posing in a puching mode with boxing gloves on and a punching back in the background.

Boxing Bootcamp

Drop-In Classes

Register Here

Price:

    • $10 per class

Location:

    • SRC 1119 | Heavy Bag Room

Date/Time:

    • Saturdays: 10:15am

Training & Events

Participants dance under colorful lights while wearing wireless headphones during a Silent at the Disco fitness event at the Texas A&M Student Recreation Center.

Silent at the Disco

Join Texas A&M Rec Sports Fitness & Wellness and University Health Services for the ultimate FREE cardio dance party experience on Wednesday, Oct. 14, from 6pm – 7pm in Student Recreation Center Room 2229. Each attendee will receive noise-canceling, light-up headphones to create an exciting workout experience for you and your friends. Giveaways and prizes will be available on a first-come, first-served basis.

Fitness Outreach

Sign up for a nationally certified group exercise instructor or personal trainer to lead a private class at any Rec facility or in your residence hall, organizational or departmental meeting, special event, or educational lecture.

Fitness Outreach form

Fitness & Wellness Staff

Portrait of Anna Taggart taken on the second floor of the student Rec center with courts 5 & 6 in the background.

Anna Taggart

Fitness & Wellness Program Director
Employee in a maroon Rec Sports staff polo smiling in a lobby area.

Celina Opskar

Fitness & Wellness Assistant Director
Portrait of Lola Kiliddjian standing on the track in the student rec center

Lola Kiliddjian

Fitness & Wellness Graduate Assistant