Fitness & Wellness

Throughout all Rec Sports facilities, our Fitness & Wellness program hosts fitness classes designed to help you decompress and strengthen your mind and body. Classes include pilates, step, cycle, and more! Fitness classes are programmed to cater to all intensity levels so you can get a full workout experience! With Fitness & Wellness, you can start your day calmly with sunrise yoga or end the day with a boxing bootcamp!

Group RecXercise

Participants lying on yoga mats during a stretching or relaxation segment of a group fitness class.

Pass Options

Group RecXercise pass options include: All Access Pass : $25 or One Class Pass: $5

All-Access Pass

Registration

Class registration opens 7 days in advance. Participants are required to pre-register for a guaranteed spot. Check-in begins 15 minutes prior to class start time. Please arrive with adequate time to check-in and get set up. Studio doors are closed 5 MINUTES following class start time to ensure participant safety. Late entry past the 5 minutes is not permitted.

Pricing (Fall/Spring)

For classes in the fall and spring semesters, an All Access Pass includes ALL RecXercise classes, $5 classes include all classes that fall between 4pm – 7pm. All other classes are FREE!

Pricing (Summer)

All Group RecXercise classes are FREE during the summer for all Rec members!

Two people happily engaging in a workout on stationary bikes in a brightly lit indoor gym. The individual in the foreground is wearing a light blue T-shirt and is leaning forward laughing, while the individual in the background, wearing a red T-shirt, is also smiling during the exercise. Both are focused on their activity, using modern cycling equipment.
Student performing a floor exercise during a fitness class with colorful exercise balls in the background.
A participant performs a strength exercise during a group fitness class at the Student Rec Center.
Fall 2026

Group RecXercise Schedule

Monday, Aug. 24 – Thursday, Dec. 3
How To Register For A ClassHow to Cancel A Registration
Monday
CLASSTIMEROOMREGISTER
Sunrise Yoga6:30am – 7:15amSouthside RecRegister Here
Cycle & Core7am – 8amSRC 302Register Here
Body Blaster9am – 9:45amSRC 301Register Here
Sculpt9am – 9:45amSRC 303Register Here
Step & Sculpt12:15pm – 1pmSRC 301Register Here
Party at the Barre12:15pm – 1pmSRC 303Register Here
Human Reformer12:15pm – 1pmSouthside RecRegister Here
Club Dance3pm – 3:45pmSRC 301Register Here
Party at the Barre3pm – 3:45pmSouthside RecRegister Here
Cycle Express3pm – 3:45pmSRC 302Register Here
Sculpt3pm – 3:45pmSRC 303Register Here
Pilates4:15pm – 5pmSRC 303Register Here
HIIT 304:15pm – 4:45pmSRC 301Register Here
Rec Yoga4:15pm – 4:45pmSouthside RecRegister Here
Cardio Kickboxing5:30pm – 6:15pmSouthside RecRegister Here
Cardio Step Party5:30pm – 6:15pmSRC 301Register Here
Cardio Water5:30pm – 6:15pmInstructional PoolRegister Here
Party at the Barre5:30pm – 6:15pmSRC 303Register Here
Club Dance6:30pm – 7:15pmSRC 303Register Here
Rec Yoga6:30pm – 7:15pmSRC 301Register Here
Contemporary7pm – 8pmSRC 2225Register Here
HIIT 307pm – 7:30pmPolo Road RecRegister Here
Cycle & Core7pm – 8pmSRC 302Register Here
Row & Reps7pm – 7:45pmSouthside RecRegister Here
Tuesday
CLASSTIMEROOMREGISTER
Cycle Strength Intervals6:30am – 7:30amSRC 302Register Here
Functional Core7:30am – 8amSRC 301Register Here
Rec Yoga7:30am – 8:15amSRC 303Register Here
Stronger 459am – 9:45amSRC 301Register Here
Row & Reps9am – 9:45amSouthside RecRegister Here
Cycle Strength Intervals9am – 10amSRC 302Register Here
Cycle Express12:15pm – 1pmSRC 302Register Here
Party at the Barre12:15pm – 1pmPolo Road RecRegister Here
Zumba12:15pm – 1pmSRC 303Register Here
Cardio Step Party3pm – 3:45pmSRC 301Register Here
Sculpt3pm – 3:45pmSouthside RecRegister Here
Cardio Kickboxing3pm – 3:45pmSRC 303Register Here
Pilates4:15pm – 5pmSRC 303Register Here
Cycle Strength Intervals4:15pm – 5:15pmSRC 302Register Here
Rec Yoga4:15pm – 5pmSRC 301Register Here
Cardio Step Party5:30pm – 6:15pmSRC 301Register Here
Rec Yoga5:30pm – 6:15pmSouthside RecRegister Here
Cardio Water5:30pm – 6:15pmInstructional PoolRegister Here
Party at the Barre5:30pm – 6:15pmSRC 303Register Here
Dance & Sculpt6:30pm – 7:15pmSRC 303Register Here
Body Blaster6:30pm – 7:15pmSRC 301Register Here
Rec Yoga7:30pm – 8:15pmSRC 303Register Here
Wednesday
CLASSTIMEROOMREGISTER
Body Blaster7:30am – 8:15amSRC 301Register Here
Human Reformer7:30am – 8:15amSouthside RecRegister Here
Rec Yoga7:30am – 8:15amSRC 303Register Here
Body Blaster9am – 9:45amSRC 301Register Here
Pilates9am – 9:45amSouthside RecRegister Here
Party at the Barre9am – 9:45amSRC 303Register Here
Step & Sculpt12:15pm – 1pmSRC 301Register Here
Pilates12:15pm – 1pmSRC 303Register Here
Rec Yoga12:15pm – 1pmSouthside RecRegister Here
Stronger 453pm – 3:45amSRC 301Register Here
HIIT 303pm – 3:30pmSouthside RecRegister Here
Cycle Express3pm – 3:45pmSRC 302Register Here
Rec Yoga3pm – 3:45pmSRC 303Register Here
Pilates4:15pm – 5pmSRC 303Register Here
Body Blaster4:15pm – 5pmSRC 301Register Here
Party at the Barre4:15pm – 5pmSouthside RecRegister Here
Dance & Sculpt5:30pm – 6:15pmSRC 301Register Here
Sculpt5:30pm – 6:15pmSouthside RecRegister Here
Cardio Water5:30pm – 6:15pmInstructional PoolRegister Here
Club Dance5:30pm – 6:15pmSRC 303Register Here
Zumba6:30pm – 7:15pmSRC 303Register Here
Rec Yoga6:30pm – 7:15pmSRC 301Register Here
Hip Hop7pm – 8pmSRC 2225Register Here
Functional Core7pm – 7:30pmPolo Road RecRegister Here
Cycle & Core7pm – 8pmSRC 302Register Here
Row & Reps7pm – 7:45pmSouthside RecRegister Here
Thursday
CLASSTIMEROOMREGISTER
Rhythm Ride6:30am – 7:15amSRC 302Register Here
Body Blaster7:30am – 8:15amSRC 301Register Here
Rec Yoga7:30am – 8:15amSRC 303Register Here
HIIT 309am – 9:30amSRC 301Register Here
Pilates9am – 9:45amSRC 303Register Here
Cycle Strength Intervals9am – 10amSRC 302Register Here
Cardio Step Party12:15pm – 1pmSRC 303Register Here
Pilates12:15pm – 1pmPolo Road RecRegister Here
Zumba12:15pm – 1pmSouthside RecRegister Here
Step & Sculpt3pm – 3:45pmSRC 301Register Here
Rec Yoga3pm – 3:45pmSouthside RecRegister Here
Pilates3pm – 3:45pmSRC 303Register Here
Cardio Kickboxing4:15pm – 5pmSRC 301Register Here
Party at the Barre4:15pm – 5pmSRC 303Register Here
Body Blaster5:30pm – 6:15pmSRC 301Register Here
Pilates5:30pm – 6:15pmSouthside RecRegister Here
Cardio Water5:30pm – 6:15pmInstructional PoolRegister Here
Rec Yoga5:30pm – 6:15pmSRC 303Register Here
Step & Sculpt6:30pm – 7:15pmSRC 301Register Here
Rec Yoga6:30pm – 7:15pmSRC 303Register Here
Ballet7pm – 8pmSouthside RecRegister Here
Friday
CLASSTIMEROOMREGISTER
Cycle Express6:30am – 7:15amSRC 302Register Here
Sunrise Yoga6:30am – 7:15amSouthside RecRegister Here
Body Blaster7:30am – 8:15amSRC 301Register Here
Party at the Barre7:30am – 8:15amSouthside RecRegister Here
Party at the Barre9am – 9:45amSRC 303Register Here
Cycle Strength Intervals9am – 10amSRC 302Register Here
Fri-YAY HIIT11am – 11:45amSRC 301Register Here
Row & Reps11am – 11:45amSouthside RecRegister Here
Rec Yoga12:15pm – 1pmSRC 301Register Here
Party at the Barre12:15pm – 1pmSRC 303Register Here
Jazz12:15pm – 1:15pmSouthside RecRegister Here
Step & Sculpt3pm – 3:45pmSRC 301Register Here
Pilates3pm – 3:45pmSouthside RecRegister Here
Cycle Express3pm – 3:45pmSRC 302Register Here
Saturday
CLASSTIMEROOMREGISTER
Zumba10:15am – 11amSRC 303Register Here
Body Blaster10:15am – 11amSRC 301Register Here
Cycle Express10:15am – 11amSRC 302Register Here
Pilates11:15am – 12pmSRC 301Register Here
Rec Yoga12:15pm – 1pmSRC 303Register Here
Sunday
CLASSTIMEROOMREGISTER
Party at the Barre4:30pm – 5:15pmSouthside RecRegister Here
Country Western5pm – 6pmSRC 2221Register Here
Pilates5:30pm – 6:15pmSouthside RecRegister Here
Rhythm Ride6pm – 6:45pmSRC 302Register Here
Latin Mix6:15pm – 7:15pmSRC 2221Register Here
Rec Yoga7pm – 8pmSRC 301Register Here

Specialty Classes

Registration is required before attending any Specialty Class. Once a specialty class is full please sign up for a spot on the waiting list. You will be contacted via email if a spot opens up for you. Lastly, once you register for a class and time, you cannot move into a different time slot if that time slot is full. Download the Rec Sports app and sign up under the ‘Fitness & Wellness’ icon to register for a class. Schedules are subject to change.

Pilates Reformer

Derived from the rich conceptual sequence developed by Joseph Pilates, participants will engage the mind and body to execute exercises on a Reformer. These exercises involve the whole person while bringing attention to breath, proper form, and efficient movement patterns. Focused on strength, balance, and stability, this class creates dynamic challenges that will elevate your practice!

Location:
SRC 304; Pilates Reformer Studio

Individual Package Price:
$120* / $180**

Full Semester Package Price:
$220* / $340**

(*member / **non-member)

Full Semester Package
Student performing a plank-style exercise on a Pilates reformer machine during a fitness class.

Package #1

Sept. 8 – Oct. 11

FREE WEEK | Aug. 31 – Sept 4

Register Here

Registration opens 7 days in advance for free specialty classes.

Registration opens at 5pm on Sunday, Aug. 30. Non-member registration opening 24 hours after.

    • Mon/Wed:
      • 6:30am – 7:15am
        Instructor: Vanessa
      • 12:15pm – 1pm
        Instructor: Jennie
      • 4:15pm – 5pm
        Instructor: Novey
      • 5:30pm – 6:15pm
        Instructor: Alina
    • Tues/Thurs:
      • 7:30am – 8:15am
        Instructor: Novey
      • 9am – 9:45am
        Instructor: Anna
      • 12:15pm – 1pm
        Instructor: Lola
      • 4:45pm – 5:30pm
        Instructor: Kourtney
      • 6pm – 6:45pm
        Instructor: Alicia
    • Wed/Fri:
      • 11am – 11:45am
        Instructor: Lola

 

Register Here
Participant performing a leg exercise with their hands in straps on a Pilates Reformer machine during a class in the Rec Sports fitness studio.

Package #2

Oct. 19 – Nov. 20

FREE WEEK | Oct. 12 – 17

Register Here

Registration opens 7 days in advance for free specialty classes.

Registration opens at 5pm on Sunday, Oct. 11. Non-member registration opening 24 hours after.

    • Mon/Wed:
      • 6:30am – 7:15am
        Instructor: Vanessa
      • 7:30am – 8:15am
        Instructor: Anahli
      • 12:15pm – 1pm
        Instructor: Jennie
      • 4:15pm – 5pm
        Instructor: Novey
      • 5:30pm – 6:15pm
        Instructor: Alina
    • Tues/Thurs:
      • 7:30am – 8:15am
        Instructor: Novey
      • 9am – 9:45am
        Instructor: Anna
      • 12:15pm – 1pm
        Instructor: Ava
      • 4:45pm – 5:30pm
        Instructor: Kourtney
      • 6pm – 6:45pm
        Instructor: Alicia
    • Wed/Fri:
      • 11am – 11:45am
        Instructor: Tristyn
Register Here
A Pilates instructor is assisting a woman in a purple shirt who is bent over on a reformer machine. The instructor is guiding the woman by placing a hand on her back, ensuring proper form and alignment. The woman is holding onto the reformer bar with both hands. Other participants and reformer machines are visible in the background.
Pilates Reformer

1:1 Training

Take your training to the next level with personalized, one-on-one Pilates Reformer instruction before joining a group class. Sessions take place in the newly renovated Pilates Reformer Studio, Room 304 in the Student Rec Center, and begin with a movement assessment to create a program tailored to your goals. Complete the interest form below to get paired with an instructor and get started.

Bring a Partner: 2 People, Same Price

Enjoy 3 partner training sessions (2:1) for the price of private training

*Valid through Friday, Oct. 30

 

Package Options:

      • 3 ​session ​intro: $140 * / $155**​
      • 5 ​sessions: ​$225* / $250**
      • 8 ​sessions: ​$345* / $385**
      • 12 ​sessions: ​$495* / $555**
Interest Form

Boxing BootCamp

Unleash your inner athlete with our authentic boxing program led by nationally certified instructors! Train with heavy bags, speed bags, Boxmaster and full-body conditioning while building strength, endurance and confidence. This progressive program is designed for all fitness levels. Gloves and wraps are required.

Location:
SRC 1119 | Heavy Bag room

Price Per Package:
$70*/$130**

Price Per full semester Package:
$120*/$240**
(*member / **non-member)

Full Semester Package
Student wearing red boxing gloves practicing punches during a boxing fitness class.

Package #1

Sept. 8 – Oct. 11

FREE WEEK | Aug. 31 – Sept. 4

Register Here

Registration opens at 5pm on Sunday, Aug. 30

    • Mon/Wed:
      • 5:30pm – 6:30pm
    • Tues/Thurs:
      • 6:15am – 7:15am
Register Here
Students wearing boxing gloves practice punches on heavy bags and speed bags inside the Student Recreation Center boxing area.

Package #2

Oct. 19 – Nov. 20

FREE WEEK | Oct. 12 – 17

Register Here

Registration opens at 5pm on Sunday, Oct. 11

    • Mon/Wed:
      • 5:30pm – 6:30pm
    • Tues/Thurs:
      • 6:15am – 7:15am
Register Here

Drop-In Classes

Specialty Classes

Pilates Reformer

Build strength, improve balance and enhance flexibility with Pilates Reformer classes designed for all fitness levels.

Register Here

Boxing Bootcamp

Build strength and endurance through high-energy boxing workouts featuring heavy bag work and full-body conditioning.

Register Here

Participant performing a leg exercise with their hands in straps on a Pilates Reformer machine during a class in the Rec Sports fitness studio.

Pilates Reformer

Drop-In Classes

Register Here

Price:

    • $20 per class

Location:

    • SRC 304 | Pilates Reformer Studio

Day/Time:

    • Fridays: 12:15pm
      Instructor: Tristyn
two people posing in a puching mode with boxing gloves on and a punching back in the background.

Boxing Bootcamp

Drop-In Classes

Register Here

Price:

    • $10 per class

Location:

    • SRC 1119 | Heavy Bag Room

Date/Time:

    • Saturdays: 10:15am

Training & Events

Participants dance under colorful lights while wearing wireless headphones during a Silent at the Disco fitness event at the Texas A&M Student Recreation Center.

Silent at the Disco

Join Texas A&M Rec Sports Fitness & Wellness and University Health Services for the ultimate FREE cardio dance party experience on Wednesday, Oct. 14, from 6pm – 7pm in Student Recreation Center Room 2229. Each attendee will receive noise-canceling, light-up headphones to create an exciting workout experience for you and your friends. Giveaways and prizes will be available on a first-come, first-served basis.

Fitness Outreach

Sign up for a nationally certified group exercise instructor or personal trainer to lead a private class at any Rec facility or in your residence hall, organizational or departmental meeting, special event, or educational lecture.

Fitness Outreach form

Fitness & Wellness Staff

Portrait of Anna Taggart taken on the second floor of the student Rec center with courts 5 & 6 in the background.

Anna Taggart

Fitness & Wellness Program Director
Employee in a maroon Rec Sports staff polo smiling in a lobby area.

Celina Opskar

Fitness & Wellness Assistant Director
Portrait of Lola Kiliddjian standing on the track in the student rec center

Lola Kiliddjian

Fitness & Wellness Graduate Assistant