Fitness & Wellness
Sunrise, Stillness and SoundOff: Celebrate International Day of Yoga at Aggie Park Start your Friday with a free outdoor yoga session designed to awaken your mind, body and breath Start your morning with SoundOff, the sunrise and stillness. In celebration of the International Day [...]
Summer with Rec Sports: Everything You Need to Know Amid closures, Rec Sports’ summer offerings include Aggie Strong, Lifeguard Certification, Intramural Sports and more Summer is here, and while the main Rec Center is undergoing exciting renovations, there are still plenty [...]
On Air With Student Affairs: Wellness Wisdom for Mental Health Awareness Month Rec Sports and University Health Services offer advice on prioritizing well-being as a college student This past week, the month of May has mostly just brought spring showers to College Station. But May is [...]
Lola Kiliddjian ’26: We’re Building Toward Something Fitness & Wellness instructor, student assistant builds community with participants and staff She isn’t just clocking hours — she’s creating connections rooted in movement and motivation. A psychology major from The Woodlands, Texas, Lola Kiliddjian ’26 [...]
Rec Sports Myths: Debunked Six common misconceptions about the Rec — and why they’re baloney 1. “Rec Sports is only for athletes and gym buffs!” Think again! Many believe Rec Sports is exclusively for athletes or seasoned gym-goers, but the Rec offers beginner-friendly classes, [...]
Your Ultimate Rec Sports Bucket List Here’s everything you need to try before graduation Texas A&M Rec Sports offers a world of opportunities to stay active, connect with others, and make invaluable memories. But, we know these few years of college pass so quickly. Before [...]
Find Strength Through Connection this Valentine's Fitness & Wellness teams up with University Health Services for Partner Yoga and dating violence awareness Next week, in recognition of Dating Violence Prevention and Awareness Month, Texas A&M Rec Sports and University Health Services are teaming up [...]
The Rec Roundup, happening Friday, Jan. 31, from 4-7 p.m. at the Student Rec Center, offers Aggies a chance to kick off the spring semester with games, activities, prizes, and opportunities to explore Rec Sports programs. Saddle Up for a Roundup at the Rec: You’re Invited! [...]
Kick off your 2025 goals with Rec Sports Join us this spring for Rec Sports FREE Weeks | Monday, Jan. 6 - Thursday, Feb. 6 Happy New Year, Ags! We hope you had a restful break and are ready to take on [...]
In a playful, fictional scenario set at the rec during a sudden zombie apocalypse, readers must choose where to seek refuge, facing various fates depending on their decisions, from being cornered by zombies to surviving through clever choices like utilizing the Outdoor Adventures gear to rebuild society. [...]
