Fitness & Wellness
Throughout all Rec Sports facilities, our Fitness & Wellness program hosts fitness classes designed to help you decompress and strengthen your mind and body. Classes include pilates, step, cycle, and more! Fitness classes are programmed to cater to all intensity levels so you can get a full workout experience! With Fitness & Wellness, you can start your day calmly with sunrise yoga or end the day with a boxing bootcamp!
Group RecXercise
Group RecXercise classes are drop-in fitness classes. See below for the schedule of classes and information regarding class passes. If you have any questions, don’t hesitate to contact Celina Opskar at copskar@tamu.edu.
Class registration opens 7 days in advance. Participants are required to pre-register for a guaranteed spot. Check-in begins 15 minutes prior to class start time. Please arrive with adequate time to check-in and get set up. Studio doors are closed 5 MINUTES following class start time to ensure participant safety. Late entry past the 5 minutes is not permitted. ALL GROUP RECXERCISE CLASSES ARE FREE TO REC MEMBERS IN THE SUMMER. For classes in the fall and spring semesters, an All Access Pass includes ALL RecXercise classes, $5 classes include all cycle classes and all classes that fall between 4pm – 7pm. All other classes are FREE! Schedules are subject to change
Group RecXercise pass options include: All Access Pass : $50* / $25** | One Class Pass: $5
*full semester pass / ** 1/2 semester pass (For fall and spring semesters only)
Group RecXercise Interim Schedule | Fall 2025
Tuesday, Dec. 9 – Friday, Jan. 9
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Cycle Express | 6:30am - 7:15am | RM 302 | |
| Sunrise Yoga | 6:30am - 7:15am | RM 303 | |
| Party at the Barre | 9am - 9:45am | RM 303 | |
| Pilates | 9am - 9:45am | RM 301 | |
| Cardio Kickboxing | 12:15pm - 1pm | RM 301 | |
| Human Reformer | 3pm - 3:45pm | RM 303 | |
| Step & Sculpt | 5:30pm - 6:15pm | RM 301 | |
| Club Dance | 6:30pm - 7:15pm | RM 303 |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Body Blaster | 9am - 9:45am | RM 301 | |
| Yogalates | 9am - 9:45am | RM 303 | |
| Pilates | 12:15pm - 1pm | Southside | |
| Body Blaster | 12:15pm - 1pm | RM 301 | |
| Cycle Express | 3pm - 3:45pm | RM 302 | |
| Cardio Water | 5:30pm - 6:15pm | Instructional Pool | |
| Club Dance | 6:30pm - 7:15pm | RM 303 | |
| Shockwave | 7pm - 7:45pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Sunrise Yoga | 6:30am - 7:15am | RM 303 | |
| Pilates | 9am - 9:45am | Southside | |
| Step & Sculpt | 12:15pm - 1pm | RM 301 | |
| Party at the Barre | 3pm - 3:45pm | Southside | |
| Body Blaster | 4:15pm - 5pm | RM 301 |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Pilates | 7:30am - 8:15am | RM 303 | |
| Cycle/Strength Intervals | 9am - 10am | RM 302 | |
| Zumba | 12:15pm - 1pm | RM 301 | |
| Party at the Barre | 12:15pm - 1pm | RM 303 | |
| HIIT The Dance Floor | 3pm - 3:45pm | RM 303 |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Pilates | 9am - 9:45am | Southside | |
| Rec Yoga | 12:15pm - 1pm | Southside | |
| Zumba | 5:30pm - 6:15pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Party at the Barre | 9am - 10am | Southside | |
| Cardio Kickboxing | 12:15pm - 1pm | Southside | |
| Zumba | 9am - 10am | Southside |
No Group RecXercise Classes offered
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Rec Yoga | 12:15pm - 1pm | Southside | |
| Pilates | 5:30pm - 6:15pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| HIIT The Dance Floor | 12:15pm - 1pm | Southside | |
| Pilates | 5:30pm-6:15pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Zumba | 12:15pm - 1pm | Southside | |
| Pilates | 5:30pm-6:15pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| HIIT The Dance Floor | 12:15pm - 1pm | Southside | |
| Party at the Barre | 5:30pm-6:15pm | Southside |
| CLASS | TIME | ROOM | REGISTER |
|---|---|---|---|
| Zumba | 12:15pm - 1pm | Southside |
REFUND POLICY: No refunds will be given for All Access RecXercise passes. Refunds will only be given for one class passes if submitted within 24 hours or if a class is canceled or changed by Rec Sports. A partial refund of 80% is available before the start of a package for specialty classes, bootcamps, or programs. Exceptions – If a participant becomes ill or injured, an 80% refund is potentially available if a doctor’s note is provided. All refunds will be approved or denied by the Assistant Director of Fitness & Wellness or the Director of Fitness & Wellness.
For important information on recognizing and accepting potential risks associated with our recreational activities, please review Rec Sports’ Assumption of Risk.
Specialty Classes
Registration is required before attending any Specialty Class. Once a specialty class is full please sign up for a spot on the waiting list. You will be contacted via email if a spot opens up for you. Lastly, once you register for a class and time, you cannot move into a different time slot if that time slot is full.
Download the Rec Sports app and sign up under the ‘Fitness & Wellness’ icon to register for a class. Schedules are subject to change.
For questions or more information about Pilates Reformer or Boxing Bootcamp, contact Anna Taggart at ataggart@tamu.edu.
Pilates Reformer & Boxing Bootcamp | Fall 2025
Pilates Reformer
Derived from the rich conceptual sequence developed by Joseph Pilates, participants will engage the mind and body to execute exercises on a Reformer. These exercises involve the whole person while bringing attention to breath, proper form, and efficient movement patterns. Focused on strength, balance, and stability, this class creates dynamic challenges that will elevate your practice!
- Package 1 registration opens at 5pm on Sunday, Jan. 18
- Package 2 registration opens at 5pm on Sunday, Mar. 15
Boxing Bootcamp
Unleash your inner athlete with our authentic boxing program led by nationally certified instructors! Train with heavy bags, speed bags, Boxmaster, and full-body conditioning. Build strength in your arms, legs, back, and core while boosting endurance and confidence. This progressive program is designed for all fitness levels. Gloves and wraps are required, get ready to sweat and level up!
- Package 1 registration opens at 5pm on Sunday, Jan. 18
- Package 2 registration opens at 5pm on Sunday, Mar. 15
Derived from the rich conceptual sequence developed by Joseph Pilates, participants will engage the mind and body to execute exercises on a Reformer. These exercises involve the whole person while bringing attention to breath, proper form, and efficient movement patterns. Focused on strength, balance, and stability, this class creates dynamic challenges that will elevate your practice!
Don’t want to commit to a 5 week class? Try out a drop in class! Only $20 per class. Sign up via recconnect.tamu!
Location: SRC 304 | Pilates Reformer Studio
Date/Time:
- Fridays at 9:00am
- Fridays at 10:00am
- Fridays at 12:15pm
- Saturdays at 10:15am
*Drop-In Pilates Reformer Classes are not included in the All Access Group RecXercise Pass
REFUND POLICY: No refunds will be given for All Access RecXercise passes. Refunds will only be given for one class passes if submitted within 24 hours or if a class is canceled or changed by Rec Sports. A partial refund of 80% is available before the start of a package for specialty classes, bootcamps, or programs. Exceptions – If a participant becomes ill or injured, an 80% refund is potentially available if a doctor’s note is provided. All refunds will be approved or denied by the Assistant Director of Fitness & Wellness or the Director of Fitness & Wellness.
For important information on recognizing and accepting potential risks associated with our recreational activities, please review Rec Sports’ Assumption of Risk.
Pilates Reformer 1:1 Training
Package Options
Pilates Reformer 1:1 Trainings3 session intro: $140 * / $155**
5 sessions: $225* / $250**
8 sessions: $345* / $385**
12 sessions: $495* / $555**
*Member Price / **Non-Member Price
Take your training to the next level or simply try Pilates Reformer and get all the specialized one-on-one attention you need before ever stepping into a group class! Your first session includes a movement assessment and a review of your health history, so our certified instructors can create an individualized program tailored to your personal goals and needs. Private training sessions offer you privacy and undivided attention in our studio dedicated solely to Pilates Reformer. Our goal is to help you train and heal in a safe and effective environment. All classes will take place inside the Student Rec Center in room 304, the newly renovated Pilates Reformer Studio
Complete the interest form linked below to get paired with an instructor and get started!
Click HERE for Pilates Reformer 1:1 policies and procedures.
Training & Events
Rec Sports Fitness and Wellness program offers a variety of events each semester. For questions or more information, please contact Celina Opskar at copskar@tamu.edu or (979) 862-3996.
Fitness Instructor Training
This 6 week training will teach you everything you need to become a fitness instructor! We hire directly from this training.This is YOUR opportunity to join our team and share your energy with the Texas A&M Fitness & Wellness team! Classes you can teach with Rec Sports include:
-
- Pilates
- Cycling
- Yoga and more!
There are two FREE informational meetings mentioned below that you can attend to learn more about becoming a fitness instructor, hear about all the benefits, and ask all of your burning questions!
| Informationals | Training Sessions | Audition Practice | Auditions |
|---|---|---|---|
| Tuesday, Feb. 3 – Wednesday, Feb. 4 6pm – 7pm | SRC 255 |
Thursday, Feb. 12 – Thursday, Mar. 26 5:30pm – 6pm | Thursdays | SRC 2255 |
Saturday, Mar. 28 11am – 12:30pm | SRC 300 studios |
Sunday, Mar. 29 1pm – 4pm | SRC 300 studios |
-
- Location: SRC 2225
- Price: $75*/$90** (*member/**non-member)
Partner Yoga with University Health Services
Join us for a Partner Yoga event during Dating Violence Prevention and Awareness Month! In collaboration with University Health Services and Rec Sports, this event emphasizes building healthy relationships—romantic and platonic—while promoting wellness and providing resources for Texas A&M students. Enjoy a relaxing session and take home some swag!
Registration is limited. Sign up via the Rec Sports App or recconnect.tamu.edu We highly encourage you to register with someone 🙂
| Registration | Date | Time | Location |
|---|---|---|---|
| Tuesday, Feb. 3 | Tuesday, Feb. 10 | 6pm – 7pm | SRC 2229 |
TexFit 2026
The TexFit Conference began on June 28, 1997 when UT-Austin, Texas A&M, and Southwest Texas State (Texas State) met at UT RecSports for the first time for what was then known as the Texas Aerobics Choreography Exchange. The Texas Aerobics Choreography Exchange has evolved into a full fitness conference and expo for collegiate programs across the state of Texas and surrounding states. We strive to provide fitness professionals with training opportunities, educational lectures, certification opportunities, and networking. Click HERE for more information.
| Date | Time | Location |
|---|---|---|
| Sunday, Feb. 28 | 8am – 5pm | Student Rec Center |
De-Stress Fest
De-Stress Fest is an event held by Rec Sports and Aggie Mental Health Ambassadors in collaboration with other departments and organizations on campus that is centered around promoting mental health awareness by providing different activities that can help reduce levels of stress. These activities are usually movement based, educational based or activity based. Each booth focuses on a unique skill or tip that helps students reduce stress levels.
| Registration | Date | Time | Location |
|---|---|---|---|
| Wednesday, Mar. 11 – Wednesday, Mar. 18 | Wednesday, Mar. 18 | 2pm – 4pm | Rudder Plaza |
Rock It Out
Join Rec Sports, CAPS, and the Office of Sustainability for our Rock It Out event. There will be a chance to decorate a rock and place it around campus to inspire others that we are in this together. Come ready to decompress, relax and learn some helpful tips for taking care of yourself through your test weeks. Join us for a fun time filled with rock decorating, snack, tips & more.
| Registration | Date | Time | Location |
|---|---|---|---|
| Wednesday, Apr. 22 – Wednesday, Apr. 29 | Wednesday, Apr. 29 | 2pm – 4pm | Outside the Annex and Evans Library |
Sign up for a nationally certified group exercise instructor or personal trainer to lead a private class at any Rec facility or in your residence hall, organizational or departmental meeting, special event, or educational lecture. For questions regarding fitness outreach, email rec-fitness@tamu.edu.
Click the link below to request the fitness services you are interested in.
Fitness & Wellness Staff
Anna Taggart
Fitness & Wellness Program Director
ataggart@tamu.edu
(979) 845-4792
Celina Opskar
Fitness & Wellness Assistant Director
copskar@tamu.edu
979-862-3996
Lola Kiliddjian
Graduate Assistant, Fitness & Wellness
lolak-rec@tamu.edu
(979) 862-5376
Jason Kurten
Associate Director – Programs
jkurten@tamu.edu
(979) 845-0383