Fitness & Wellness

Fitness & Wellness

Promotional banner for Rec-A-Palooza event featuring three separate photos of students engaged in recreational activities. From left, two students in matching T-shirts pose for the camera, another student throws a football, and two students in college apparel smile closely together. Event details state 'Sunday, August 24, 1PM - 4PM, Student Rec Center'.

Are You Ready for Rec-A-Palooza?

Rec Sports invites all Aggies to facility-wide welcome celebration

Zeke is standing in the boxing room in the student rec center with boxing gloves on punching a punching bag. His name Zeke Pardo '24 is written on top of the image.

Zeke Pardo ’24: Introducing the Rec Sports Rocky

Zeke Pardo ‘24 leads weekly boxing classes at the Rec

SarahBeth Boothe is standing against a backdrop of yoga balls arranged on a shelf with a text overlay reading, "Fitness & Wellness at the Rec: A Place For All."

SarahBeth Boothe ’24: Fitness & Wellness at the Rec: A Place For All

SarahBeth Boothe ‘24 makes Rec Sports feel like home during her fitness classes

From left to right there is a woman standing in the strength & Conditioning room lifting free weights. That then merges in with a photo of a women in her cycling class. Then next merged photo is someone playing ping pong, and on the far right is a male student playing basketball on the outdoor courts in the rec sports back yard. Centered on top of all of the photos is text that states 5 things to do in between classes.

Five things to do in between classes

Explore what’s available at Rec Sports when time is short!

Specialty Classes and Group RecXercise: What's the difference?

Specialty Classes and Group RecXercise: What’s the Difference

Discover the differences between Specialty Classes and Group RecXercise

The Fitness & Wellness program under the Department of Rec Sports hosts a variety of classes for patrons to attend. For the unacquainted, many of these classes may seem similar or be completely new to mind. As such, a question you may be thinking as you scroll through the Rec Sports app is simply, “what’s the difference”?

What’s the Difference?

Understanding Yoga, Tai Chi, and Pilates

Banner for Women's History Month featuring the title "Female Founders" centered between photos of two women. On the left, Patsy Koff smiles outdoors in a blue jacket, with a smaller photo below of her standing in a snowy mountain landscape. On the right, DeAun Woosley smiles while holding a President's Meritorious Service Award plaque, with a smaller photo below showing her receiving the award on stage. The background is light with a subtle textured pattern, and the text "Women's History Month" appears along the bottom right.

Female Founders: The Stories of Patsy Kott and DeAun Woosley

Commemorating the women behind Outdoor Adventures and Fitness & Wellness

Banner promoting Women's History Month at Texas A&M Rec Sports. Black-and-white photos of women participating in fitness activities frame the design: on the left, a woman practices a yoga pose with her hands together in prayer position; on the right, a woman leads or participates in a fitness class with one arm extended. Centered text reads "Women's History Month" with "March 2023" below, and the Texas A&M Rec Sports logo appears above the title. The word "Women's" is filled with images of women engaged in sports and recreation.

A History of Women at Texas A&M Rec Sports

Recognizing the Impact of Women Through the Years