Fitness & Wellness

Fitness & Wellness

A promotional graphic for Texas A&M Rec Sports featuring student recreation activities and facilities. Large text reads, “Fall at Rec Sports: Everything You Need to Know,” alongside cutout photos of students participating in sports, Polaroid-style facility images, a “Find Your Fit” graphic, and a Rec-A-Palooza event graphic. The design uses Texas A&M’s maroon-and-white color scheme

Fall at Rec Sports

With a new program area, more classes and hiring opportunities, Rec Sports is revving up for the fall

Promotional graphic reading “Top 10 Things To Do At The Rec on a Low-Energy Day.” The image shows three young adults sitting around an outdoor table, smiling and playing a tile-based game in a relaxed recreation area with lounge chairs and greenery in the background. A dark red banner spans the top of the image with the title reading, "Top 10 Things To Do At the

Top 10 Things To Do At The Rec on a Low-Energy Day

Here are ways students can relax at the Rec

Cutouts of two participants boxing and a participant on the reformer against a gray background is overlayed with text reading, "Specialty Classes: Finding Core, Cardio and Community."

Specialty Classes: Finding Core, Cardio and Community

Fitness & Wellness is offering Boxing Bootcamp and Pilates Reformer classes this summer, giving students ways to stay active through guided progression and community-focused workouts

Students are painting rocks at Rock It Out is displayed with a text reading, "Rock It Out."

Rock It Out: Quick Way To De-Stress

Rock It Out offers a calming reprieve for students looking to de-stress as finals approach.

More Ways to Move with Pilates Reformer

Fitness & Wellness offers expanded Pilates Reformer package featuring private training and drop-in options

Wide blog header image of three Texas A&M Rec Sports group fitness instructors exercising in a studio with microphones. Large text reads “No Two Alike: The Voices Behind Group Fitness” on a maroon overlay.

No Two Alike: The Voices Behind Group Fitness

Students from all walks of life step up to lead, teach, and grow as Fitness & Wellness instructors

Fall at Rec Sports: Everything you need to know

From Aggie Performance to student employment, the Rec is in full swing this semester

Montage banner featuring three black and white images of people at various events, centered with a color image of a smiling individual wearing a maroon shirt with a lanyard, standing in a gym. The background and text emphasize 'A GREAT PLACE TO BE FOR A LONG TIME' in white letters.

A Great Place To Be For A Long Time | Drew McMillen ’89

Senior associate director retires after 40 years with impressive Rec Sports résumé

Banner image for 'Fight Force Flow' fitness program showing two individuals exercising in a gym.

Fight Force Flow: Where Power Meets Purpose

Fitness & Wellness hosts Fight Force Flow, a martial arts based workout class this fall

Promotional image for 'Round Two, Reformed' Pilates session, featuring an individual using a Pilates Reformer machine in fitness room.

Round Two, Reformed: Upcoming Pilates Session Builds on Summer Momentum

Fitness & Wellness hosts Free Week for Pilates Reformer next week, followed by Summer Package 2