Rec Sports is dedicated to helping our patrons get the training they need to meet job requirements and achieve personal goals.
Rec Sports offers a variety of workshops and certifications that may be required for individuals interested in becoming a Rec Sports fitness instructor. For questions or more information, please contact Anna Taggart at email@example.com or 979.845.4792.
WERQ® Master Class & Certification
Become a Certified Dance Fitness Professional through WERQ®, a wildly addictive cardio dance workout based on the hottest pop and hip hop music. The master class is FREE and will begin at 9am.
Saturday, January 25: 10am – 5pm; SRC 303
YogaFit Trainings & Workshops
Register for individual certifications/trainings or all to receive your full 200-hour RYT. YogaFit is based on the ancient fitness science of hatha yoga, and blends balance, strength, flexibility, and power in a fitness format. YogaFit overcomes the mystery of yoga by delivering a practical, user-friendly style, accessible to individuals at any level of fitness. For more information and registration please visit www.yogafit.com
- YogaFit Seniors – January 31st
- Level 1 – February 1st & 2nd
- SUP YogaFit – March 20th
- Level 2 – March 21-22
- YogaFit Kids – April 3rd
- Level 3 – April 4th and 5th
- Prenatal – May 1
- Anatomy – May 2-3
- Level 4 – June 4th – 7th
- Yoga Back – June 26
- Level 5 – June 27th and 28th
- Warriors – July 18th – 19th
Barre Above Certification
Barre Above is an innovative and challenging barre experience that seamlessly weaves together taditional muscle sculpting barre chreography with exhilarating cardio segments to define and challenge the whole body! For more information, please contact Anna Taggart at firstname.lastname@example.org.
Saturday, February 15: 9am – 5pm; SRC 303
Fitness Instructor Training
Do you have a passion for health, fitness, and helping others? Are you interested in learning about what it takes to be a fitness instructor? This twenty-hour Fitness Instructor training will help prepare you and will be followed by auditions to be an instructor at the Rec. Register at the Rec Member Services Desk by March 20th! Come learn about our Fitness Instructor Training and what it takes to be a fitness instructor! Informationals will be held in room 255 on Feb. 11th & 12th from 7-8pm.
- Sunday, March 22nd
- Saturday, March 28th
- Sunday, March 29th
- Sunday, April 5th
- Sunday, April 19th
- Saturday, April 25th
- Sunday April 26th
- (Audition times to be announced)
All Sundays: 5pm – 8:30pm and both Saturdays: 11am – 2pm; SRC 304
BLS for Healthcare Professionals
Class Description: Basic Life Support (BLS) for Healthcare Professionals teaches both single-rescuer and team basic life support skills for application in both pre-hospital and in-facility environments, with a focus on high-quality CPR and team dynamics.
- Sunday, Mar. 22: 5pm – 8:30pm
- Saturday, Mar. 28: 11am – 2pm
- Sunday, Mar. 29: 5pm – 8:30pm
- Sunday, Apr. 5: 5pm – 8:30pm
- Sunday, Apr. 19: 5pm – 8:30pm
- Saturday, Apr. 25: 11am – 2pm
- Sunday, Apr. 26: 5pm – 8:30pm
Location: SRC 304
*Member price; **non-member price
Become a Certified Personal Trainer
Personal Training Certification Prep Course
Rec Sports will be offering our Personal Trainer Certification Prep Course during the Spring 2020 semester! This semester long course will help prepare participants to take the National Strength & Conditioning Association (NSCA) personal trainer exam. Course participants will receive a discount on the exam registration upon course completion!
- FREE Informational Meeting:
- Jan. 21 | 7pm | SRC 255
- Course meets Sunday from 4pm – 7pm in SRC 255 on the following dates:
- Jan. 26 – Apr. 19
- Cost: $125 Rec members; $150 non-members
If you are serious about becoming certified and potentially working for Rec Sports, or have questions about our Personal Training Prep Course, please contact:
- Stephen Opskar
Personal & Small Group Training Coordinator