Calendar2018-05-21T17:10:54+00:00
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Step & Sculpt 12:15 pm
Step & Sculpt @ SRC 301
Jan 2 @ 12:15 pm – 1:00 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
Step & Sculpt 12:15 pm
Step & Sculpt @ SRC 304
Jan 2 @ 12:15 pm – 1:00 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
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Body Blaster 12:15 pm
Body Blaster @ SRC 301
Jan 3 @ 12:15 pm – 1:00 pm
Body Blaster is a 45-minute muscular endurance class.Redefine your muscles with strengthening exercises using a variety ofresistance equipment moving to the beat, for men and women. Equipment may include weights,medicine balls, body bar, resistance bands, or BOSU. Abs and stretchingincluded.
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TGIF Yoga 12:15 pm
TGIF Yoga @ SRC 301
Jan 4 @ 12:15 pm – 1:15 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
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Cardio Step 12:15 pm
Cardio Step @ SRC 301
Jan 7 @ 12:15 pm – 1:00 pm
45minutes of non-stop cardio calorie burn on the step! High energy drills andcombinations with fun music guaranteed to get you fit fast!
Rec Yoga 12:15 pm
Rec Yoga @ SRC 301
Jan 7 @ 12:15 pm – 1:00 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided. Great for all fitness levels!
Cycle 6 Pack 4:00 pm
Cycle 6 Pack @ SRC 302
Jan 7 @ 4:00 pm – 5:00 pm
45-minutes of indoor cycling in your target heart rate zone, with core work included. Power console measures your calories burned, distance, wattage and heart rate. Bring your water bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Party at the Barre 5:30 pm
Party at the Barre @ SRC 303
Jan 7 @ 5:30 pm – 6:30 pm
Get fit, strong, and have fun at the barre all while moving to upbeat, energizing music! Party at the Barre is based off of the Barre Above format, an innovative and challenging barre experience that combines traditional muscle-sculpting Pilates and barre choreography with the added cardio benefits of the high intensity interval training to define[...]
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Body Blaster 12:15 pm
Body Blaster @ SRC 301
Jan 8 @ 12:15 pm – 1:00 pm
Body Blaster is a 45-minute muscular endurance class.Redefine your muscles with strengthening exercises using a variety ofresistance equipment moving to the beat, for men and women. Equipment may include weights,medicine balls, body bar, resistance bands, or BOSU. Abs and stretchingincluded.
Pilates 4:00 pm
Pilates @ SRC 301
Jan 8 @ 4:00 pm – 5:00 pm
This total body workout will give you the long lean muscles you’ve always wanted. In this non-impact, mat-work-based Pilates class, you will learn how to tone and tighten your entire body without ever lifting a dumbbell!
HIIT 5:30 pm
HIIT @ SRC 301
Jan 8 @ 5:30 pm – 6:15 pm
HighIntensity Interval Training is a non-stop, fast-paced, athletic powerhouseworkout that is guaranteed to burn calories, get your heart pumping, and getyou fit fast! H.I.I.T. will include cardio & strength-based intervals usingthe step, BOSU, jump rope, medicine ball, and floor drills. Core and stretchingincluded.
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Body Blaster 12:15 pm
Body Blaster @ SRC 301
Jan 9 @ 12:15 pm – 1:00 pm
Body Blaster is a 45-minute muscular endurance class.Redefine your muscles with strengthening exercises using a variety ofresistance equipment moving to the beat, for men and women. Equipment may include weights,medicine balls, body bar, resistance bands, or BOSU. Abs and stretchingincluded.
Step & Sculpt 12:15 pm
Step & Sculpt @ SRC 301
Jan 9 @ 12:15 pm – 1:00 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
Step & Sculpt 12:15 pm
Step & Sculpt @ SRC 304
Jan 9 @ 12:15 pm – 1:00 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
Rec Yoga 4:00 pm
Rec Yoga @ SRC 301
Jan 9 @ 4:00 pm – 5:00 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided. Great for all fitness levels!
Party at the Barre 5:30 pm
Party at the Barre @ SRC 303
Jan 9 @ 5:30 pm – 6:30 pm
Get fit, strong, and have fun at the barre all while moving to upbeat, energizing music! Party at the Barre is based off of the Barre Above format, an innovative and challenging barre experience that combines traditional muscle-sculpting Pilates and barre choreography with the added cardio benefits of the high intensity interval training to define[...]
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Body Blaster 12:15 pm
Body Blaster @ SRC 301
Jan 10 @ 12:15 pm – 1:00 pm
Body Blaster is a 45-minute muscular endurance class.Redefine your muscles with strengthening exercises using a variety ofresistance equipment moving to the beat, for men and women. Equipment may include weights,medicine balls, body bar, resistance bands, or BOSU. Abs and stretchingincluded.
Cycle 6 Pack 4:00 pm
Cycle 6 Pack @ SRC 302
Jan 10 @ 4:00 pm – 5:00 pm
45-minutes of indoor cycling in your target heart rate zone, with core work included. Power console measures your calories burned, distance, wattage and heart rate. Bring your water bottle and towel and get ready to ride! Pedals convert to SPD cleats.
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Sunrise Yoga (Free) 6:30 am
Sunrise Yoga (Free) @ SRC 301
Jan 11 @ 6:30 am – 7:30 am
Strengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.
Rowing 12:15 pm
Rowing @ SRC 2221
Jan 11 @ 12:15 pm – 1:00 pm
IndoorRowing is the perfect calorie burn. A total body non-impact workout. It is aone of a kind workout, a physically exhilarating class designed for everyone!Indoor Rowing is one of the hottest fitness trends in full body training.
TGIF Yoga 12:15 pm
TGIF Yoga @ SRC 301
Jan 11 @ 12:15 pm – 1:15 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
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Cardio Fusion 7:30 am
Cardio Fusion @ SRC 301
Jan 14 @ 7:30 am – 8:15 am
45 minutes of a high energy cardio-strength fusion class utilizing resistance bands, dumbbells, body bars, medicine balls, and gliders. Guaranteed to work your heart and your muscles. Core work and stretching included.
Body Blaster 9:00 am
Body Blaster @ SRC 301
Jan 14 @ 9:00 am – 9:45 am
Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.
Cardio Step 12:15 pm
Cardio Step @ SRC 301
Jan 14 @ 12:15 pm – 1:00 pm
45 minutes of non-stop cardio calorie burn on the step! High energy drills and combinations with fun music guaranteed to get you fit fast!
Yoga(Faculty/Staff) 12:15 pm
Yoga(Faculty/Staff) @ SRC 2221
Jan 14 @ 12:15 pm – 1:00 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
HIIT the Beat! 4:00 pm
HIIT the Beat! @ SRC 301
Jan 14 @ 4:00 pm – 4:45 pm
If you love high intensity interval training, today’s music, and need to “shake”up your fitness routine, then give this class a try! H.I.I.T. the Dance Floor mixes high and low intensity moves with popular music that makes you forget you are working out. This 45 minute class is guaranteed to amp up your exercise routine!
Rec Yoga 4:15 pm
Rec Yoga @ SRC 304
Jan 14 @ 4:15 pm – 5:15 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
Cycle/Strength Intervals 4:30 pm
Cycle/Strength Intervals @ SRC 302
Jan 14 @ 4:30 pm – 5:15 pm
A 45-minute interval class that includes combinations of cycle and strength training, getting on and off the bike. If you’re looking for a something that includes cardio and strength training all at once, this is the class for you! A two-for-one class! Pedals accommodate regular tennis shoes and SPD cleats.
HIIT 30 5:00 pm
HIIT 30 @ SRC 301
Jan 14 @ 5:00 pm – 5:30 pm
HighIntensity Interval Training is a non-stop, fast-paced, athletic powerhouseworkout that is guaranteed to burn calories, get your heart pumping, and getyou fit fast! H.I.I.T. will include cardio & strength-based intervals usingthe step, BOSU, jump rope, medicine ball, and floor drills. Core and stretchingincluded.
HIIT 30 5:00 pm
HIIT 30 @ SRC 301
Jan 14 @ 5:00 pm – 5:30 pm
HighIntensity Interval Training is a non-stop, fast-paced, athletic powerhouseworkout that is guaranteed to burn calories, get your heart pumping, and getyou fit fast! H.I.I.T. will include cardio & strength-based intervals usingthe step, BOSU, jump rope, medicine ball, and floor drills. Core and stretchingincluded.
Cardio Water (FREE) 5:30 pm
Cardio Water (FREE) @ Instructional Pool
Jan 14 @ 5:30 pm – 6:15 pm
This 45 minute non-impact environment will help you gain cardiovascular fitness and strength in shallow water (4 ft. deep) using tubing, hand buoys and noodles for added resistance. Non-swimmers welcome. Lifeguard on duty.
Cycle Express 5:30 pm
Cycle Express @ SRC 302
Jan 14 @ 5:30 pm – 6:15 pm
30minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Zumba 5:30 pm
Zumba @ SRC 304
Jan 14 @ 5:30 pm – 6:15 pm
Zumbais an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning,dance-fitness PARTY that’s moving millions of people toward joy and health.
Body Blaster 5:45 pm
Body Blaster @ SRC 301
Jan 14 @ 5:45 pm – 6:30 pm
Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.
Pilates 6:30 pm
Pilates @ SRC 304
Jan 14 @ 6:30 pm – 7:15 pm
This total body workout will give you the long lean muscles you’ve always wanted. In this non-impact, mat-work-based Pilates class, you will learn how to tone and tighten your entire body without ever lifting a dumbbell!
Kickboxing 6:45 pm
Kickboxing @ SRC 301
Jan 14 @ 6:45 pm – 7:30 pm
Bring it on! This 45 minute high intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing. Abs and stretching included.
Cycle Express 7:00 pm
Cycle Express @ SRC 302
Jan 14 @ 7:00 pm – 7:45 pm
30minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Row & Ripped (FREE) 7:00 pm
Row & Ripped (FREE) @ SRC 2221
Jan 14 @ 7:00 pm – 8:00 pm
60 minutes of a total body non-impact workout, with strength training included. It is a one of a kind workout, a physically exhilarating class designed for everyone!
Step & Sculpt 7:30 pm
Step & Sculpt @ SRC 304
Jan 14 @ 7:30 pm – 8:15 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
Body Blaster 7:45 pm
Body Blaster @ SRC 301
Jan 14 @ 7:45 pm – 8:30 pm
Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.
R&R Yoga 8:30 pm
R&R Yoga @ SRC 304
Jan 14 @ 8:30 pm – 9:30 pm
Introducinga new fusion of flexibility training plus FOAM-ROLLING! 45 minutes of functional stretching and yoga plus a stress-reducing foam rolling massage that will prevent injuries, strengthen your core, and leave your body feeling refreshed and rejuvenated.
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Cycle Express 6:30 am
Cycle Express @ SRC 302
Jan 15 @ 6:30 am – 7:15 am
30minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Pilates 9:00 am
Pilates @ SRC 301
Jan 15 @ 9:00 am – 9:45 am
This total body workout will give you the long lean muscles you’ve always wanted. In this non-impact, mat-work-based Pilates class, you will learn how to tone and tighten your entire body without ever lifting a dumbbell!
Body Blaster 12:15 pm
Body Blaster @ SRC 301
Jan 15 @ 12:15 pm – 1:00 pm
Body Blaster is a 45-minute muscular endurance class.Redefine your muscles with strengthening exercises using a variety ofresistance equipment moving to the beat, for men and women. Equipment may include weights,medicine balls, body bar, resistance bands, or BOSU. Abs and stretchingincluded.
Cycle Express 3:00 pm
Cycle Express @ SRC 302
Jan 15 @ 3:00 pm – 3:45 pm
30minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Body Blaster 4:00 pm
Body Blaster @ SRC 301
Jan 15 @ 4:00 pm – 4:45 pm
BodyBlaster is a 45-minute muscular endurance class. Redefine your muscles withstrengthening exercises using a variety of resistance equipment, for men andwomen. Equipment may include weights, medicine balls, body bar, resistancebands, or BOSU. Abs and stretching included.
Cycle 6 Pack 4:15 pm
Cycle 6 Pack @ SRC 302
Jan 15 @ 4:15 pm – 5:15 pm
45-minutes of indoor cycling in your target heart rate zone, with core work included. Power console measures your calories burned, distance, wattage and heart rate. Bring your water bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Pilates 4:15 pm
Pilates @ SRC 304
Jan 15 @ 4:15 pm – 5:15 pm
Thistotal body workout will give you the long lean muscles you’ve always wanted. Inthis non-impact, mat-work-based Pilates class, you will learn how to tone andtighten your entire body without ever lifting a dumbbell!
3-2-1 BURN (FREE) 5:00 pm
3-2-1 BURN (FREE) @ SRC 301
Jan 15 @ 5:00 pm – 5:30 pm
Thisclass will give you a high intensity workout in just 30 short minutes byutilizing cardio, strength, core work and recovery intervals!
Club Dance 5:30 pm
Club Dance @ SRC 304
Jan 15 @ 5:30 pm – 6:15 pm
Come get your dance on! 45 minutes of easy-to-follow dance choreography to the most popular music from the classic throwbacks, to today’s greatest hits! Getting fit never felt so good!
Cycle/Strength Intervals 5:30 pm
Cycle/Strength Intervals @ SRC 302
Jan 15 @ 5:30 pm – 6:30 pm
A45-minute interval class that includes intervals of cycle and strengthtraining, getting on and off the bike. If you’re looking for a class thatincludes cardio and strength training, this is the class for you! Pedalsaccommodate regular tennis shoes and SPD cleats.
HIIT 5:45 pm
HIIT @ SRC 301
Jan 15 @ 5:45 pm – 6:30 pm
HighIntensity Interval Training is a non-stop, fast-paced, athletic powerhouseworkout that is guaranteed to burn calories, get your heart pumping, and getyou fit fast! H.I.I.T. will include cardio & strength-based intervals usingthe step, BOSU, jump rope, medicine ball, and floor drills. Core and stretchingincluded.
Pound 6:30 pm
Pound @ SRC 304
Jan 15 @ 6:30 pm – 7:15 pm
An innovative and exhilarating full-body workout utilizing drumsticks. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, this class provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!
Cycle Strong 6:45 pm
Cycle Strong @ SRC 302
Jan 15 @ 6:45 pm – 7:45 pm
A total training experience including cycle, high-energy cardio, and strength training. Pedals accommodate regular tennis shoes and SPD cleats.
Shockwave (FREE) 7:00 pm
Shockwave (FREE) @ SRC 2221
Jan 15 @ 7:00 pm – 7:45 pm
“The most efficient total body workout in the world.” This is a high intensity circuit that builds community, competition, and retention. This 45-minute class includes the IndoRow machines, steps and weights. Rowers are limited, so get here early!!
Last Call Cycle 8:00 pm
Last Call Cycle @ SRC 302
Jan 15 @ 8:00 pm – 8:45 pm
45minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Relax & Restore 8:15 pm
Relax & Restore @ SRC 304
Jan 15 @ 8:15 pm – 9:00 pm
Introducing a new fusion of flexibility training plus FOAM-ROLLING! 40 minutes of functional stretching plus a stress-reducing foam rolling massage that will prevent injuries, strengthen your core, and leave your body feeling refreshed and rejuvenated.
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Total Training (Free) 6:30 am
Total Training (Free) @ SRC 2221
Jan 16 @ 6:30 am – 7:15 am
A total body training experience including high-energy cardio and strength training.
Body Blaster (Staff/Faculty) 12:15 pm
Body Blaster (Staff/Faculty) @ SCR 2221
Jan 16 @ 12:15 pm – 1:00 pm
BodyBlaster is a 45-minute muscular endurance class. Redefine your muscles withstrengthening exercises using a variety of resistance equipment, for men andwomen. Equipment may include weights, medicine balls, body bar, resistancebands, or BOSU. Abs and stretching included.
Step & Sculpt 4:00 pm
Step & Sculpt @ SRC 301
Jan 16 @ 4:00 pm – 4:45 pm
45minutes of low impact cardio and muscular endurance. It’s like step and bodyblaster all rolled into one class! Equipment includes: step, resistance bands,dumbbells, etc.
Zumba 6:45 pm
Zumba @ SRC 301
Jan 16 @ 6:45 pm – 7:30 pm
Zumbais an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning,dance-fitness PARTY that’s moving millions of people toward joy and health.
Turbokick 7:30 pm
Turbokick @ SRC 304
Jan 16 @ 7:30 pm – 8:15 pm
Turbo Kick combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn. You’ll have a blast getting into knockout shape—learning hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscle in the most empowering class you’ve ever taken! We even though we throw in some intense HIIT[...]
Rec Yoga 8:30 pm
Rec Yoga @ SRC 304
Jan 16 @ 8:30 pm – 9:30 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided. Suited for all fitness levels!
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Rec Yoga 6:30 pm
Rec Yoga @ SRC 304
Jan 17 @ 6:30 pm – 7:15 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
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FRI-YAY HIIT 11:15 am
FRI-YAY HIIT @ SRC 301
Jan 18 @ 11:15 am – 12:00 pm
High Intensity Interval Training is a non-stop, fast-paced, athletic power house workout that is guaranteed to burn calories, get your heart pumping, and get you fit fast! H.I.I.T. will include cardio & strength-based intervals using the step, BOSU, jump rope, medicine ball, and floor drills. Core and stretching included.
Rowing (Faculty/Staff) 12:15 pm
Rowing (Faculty/Staff) @ SRC 2221
Jan 18 @ 12:15 pm – 1:00 pm
IndoorRowing is the perfect calorie burn. A total body non-impact workout. It is aone of a kind workout, a physically exhilarating class designed for everyone!Indoor Rowing is one of the hottest fitness trends in full body training.
TGIF Yoga 12:15 pm
TGIF Yoga @ SRC 301
Jan 18 @ 12:15 pm – 1:15 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided.
Kickboxing 3:00 pm
Kickboxing @ SRC 301
Jan 18 @ 3:00 pm – 3:45 pm
Bring it on! This 45 minute high intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing. Abs and stretching included.
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Saturday Spin 9:00 am
Saturday Spin @ SRC 302
Jan 19 @ 9:00 am – 9:45 am
45minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
R&R Yoga 10:00 am
R&R Yoga @ SRC 304
Jan 19 @ 10:00 am – 11:15 am
Introducinga new fusion of flexibility training plus FOAM-ROLLING! 45 minutes of functional stretching and yoga plus a stress-reducing foam rolling massage that will prevent injuries, strengthen your core, and leave your body feeling refreshed and rejuvenated.
Pilates 11:00 am
Pilates @ SRC 301
Jan 19 @ 11:00 am – 12:00 pm
Thistotal body workout will give you the long lean muscles you’ve always wanted. Inthis non-impact, mat-work-based Pilates class, you will learn how to tone andtighten your entire body without ever lifting a dumbbell!
Lower Body Blast 11:30 am
Lower Body Blast @ SRC 304
Jan 19 @ 11:30 am – 12:00 pm
This 45 minute muscular endurance class focuses on lower body and core muscle groups using a variety of equipment.
Kickboxing 4:00 pm
Kickboxing @ SRC 301
Jan 19 @ 4:00 pm – 4:45 pm
Bring it on! This 45 minute high intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing. Abs and stretching included.
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Body Blaster 5:00 pm
Body Blaster @ SRC 301
Jan 20 @ 5:00 pm – 5:45 pm
BodyBlaster is a 45-minute muscular endurance class. Redefine your muscles withstrengthening exercises using a variety of resistance equipment, for men andwomen. Equipment may include weights, medicine balls, body bar, resistancebands, or BOSU. Abs and stretching included.
Sunday Cycle 6:00 pm
Sunday Cycle @ SRC 302
Jan 20 @ 6:00 pm – 6:45 pm
45minutes of indoor cycling in your target heart rate zone. Power consolemeasures your calories burned, distance, wattage and heart rate. Bring yourwater bottle and towel and get ready to ride! Pedals convert to SPD cleats.
Sunday Dance Party 6:00 pm
Sunday Dance Party @ SRC 301
Jan 20 @ 6:00 pm – 6:45 pm
Tiredof the same old cardio routine? Then get off the treadmill and step into theparty! Dance Cardio Party will have your heart pumping, hips shaking, and sweatpouring as we dance to the hottest hits around! 45-minute class.
Rec Yoga 7:00 pm
Rec Yoga @ SRC 301
Jan 20 @ 7:00 pm – 8:00 pm
Strengthen,stretch and balance. Classes are geared toward fitness enthusiasts who want tolearn and practice Hatha Yoga. Yoga mats provided. Great for all fitness levels!
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