Getting fit and staying fit. It's more important than ever given today's super-sized portions! Our strength and conditioning program provides everything you need to slim down, build strength, or just improve your overall health.
Our state-of-the-art weight and fitness room totals 14,700 square feet with everything you can imagine to meet your fitness goals. The free weight area features over 35,000 lbs of weight plates and dumbbells as well as 165+ pieces of strength training equipment, including plate-loaded and pin-select lines, a cardiovascular area with 60+ machines, multiple televisions with wireless sound for entertainment. In addition, Rec Sports offers an additional 50+ pieces of cardiovascular equipment on the 2nd and 3rd floors of the Rec Center.
Weight Room staff members are happy to offer instruction or answer any questions you may have while in the weight and fitness room.
Questions? Contact Jerod Wilson at 845-3058 or jwilson@rec.tamu.edu.
