During fall and spring semesters, Rec Sports offers FREE healthy living lectures on topics to help you live your best, healthy life!
Program |
Day/Date |
Time |
Room |
Cost |
|---|---|---|---|---|
| Preventing Eating Disorders | Wednesday, Feb. 24 |
5:30pm–6:30pm |
281 |
|
| Strength Training 101 | Wednesday, Mar. 3 |
5:30pm–6:30pm |
281 |
|
| Safety | Wednesday, Mar. 10 |
5:30pm–6:30pm |
281 |
|
| Nutrition: What's Happening in 2010 | Wednesday, Mar. 24 |
5:30pm–6:30pm |
281 |
|
| Myths and Misconceptions About Maintaining a Healthy Weight | Wednesday, Mar. 31 |
5:30pm–6:30pm |
281 |
|
| Weight Loss TOGO - How to Create the Perfect At-home Workout | Wednesday, Apr. 7 |
5:30pm–6:30pm |
281 |
*Schedule is subject to change.
