During fall and spring semesters, Rec Sports offers FREE healthy living lectures on topics to help you live your best, healthy life!
Program |
Day/Date |
Time |
Room |
Cost |
|---|---|---|---|---|
| Controlling Metabolism | Wed., Oct. 7 |
5:30pm–6:30pm |
281 |
|
| Making Time for Exercise | Wed., Oct. 14 |
5:30pm–6:30pm |
281 |
|
| Body Mechanics and Proper Stretching Techniques |
Wed., Oct. 21 |
5:30pm–6:30pm |
281 |
|
| Avoiding Fad Diets | Wed., Oct. 28 |
5:30pm–6:30pm |
281 |
|
| The Exercise Equation | Wed., Nov. 4 |
5:30pm–6:30pm |
281 |
|
| Healthy Holiday Eating | Wed., Nov. 11 |
5:30pm–6:30pm |
281 |
Schedule is subject to change.
