General Info

If you’re looking for the latest trends in fitness, you’ve come to the right place! Our Group RecXercise, Specialty Programs, and BootCamps help you take your fitness routine to the next level. Classes are fun and there is something for everyone.

Upcoming Events & Trainings

  • Group RecXercise Free Week: Aug. 28 – Sept. 3
  • Specialty Classes Try Before You Buy: Sept. 5 – 11
  • Bikini FitCamp Try Before You Buy: Sept. 5 & 7
  • Boxing BootCamp Try Before You Buy: Sept. 6 & 7
  • BootCamp Try Before You Buy: Sept. 6 & 8

Group Fitness & Classes Announcements

  • Check out our Fitness Outreach Services! A nationally certified group exercise instructor or personal trainer will come to your facility for a private class, lecture or special event. See the “Fitness Outreach” tab on this page for more information.

For updates on classes, photos, and lots of other great information, follow us on Twitter!

About Group RecXercise

Drop-in fitness classes. Purchase an individual class pass or unlimited pass at Member Services.

  • Individual Class Pass: $3. Good for admission to one class.
  • Unlimited Semester Group RecXercise Pass: $70 (on sale for $60 Aug. 20 – Sept. 4)

Fall 2017 Group RecXercise Schedule

FREE WEEK: Aug. 28 – Sept. 3

  • The Interim Group RecXercise Schedule will be in effect Aug. 8 – 25.
  • See the calendar below for complete fall schedule information. Schedules are subject to change.

Aug
21
Mon
Step & Sculpt @ 301
Aug 21 @ 12:15 pm – 1:00 pm

45 minutes of low impact cardio and muscular endurance. It’s like step and body blaster all rolled into one class! Equipment includes: step, resistance bands, dumbbells, etc.

Wellness Works Yoga @ 2221
Aug 21 @ 12:15 pm – 1:00 pm

Strengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.

Cardio Dance Party @ 301
Aug 21 @ 5:30 pm – 6:15 pm

Tired of the same old cardio routine? Then get off the treadmill and step into the party! Dance Cardio Party will have your heart pumping, hips shaking, and sweat pouring as we dance to the hottest hits around! 45-minute class.

Aug
22
Tue
Body Blaster @ 301
Aug 22 @ 12:15 pm – 1:00 pm

Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.

FREE Outdoor Water @ Outdoor Pool
Aug 22 @ 12:15 pm – 1:00 pm

This 45 minute non-impact environment will help you gain cardiovascular fitness and strength in shallow water (4 ft. deep) using tubing, hand buoys and noodles for added resistance. Non-swimmers welcome. Lifeguard on duty.

Yoga Beatz @ 301
Aug 22 @ 5:30 pm – 6:15 pm

Looking for ways to spice up your yoga practice? Come try Yoga Beatz! This song-based, intermediate-level, yoga class uses traditional yoga poses mixed with non-traditional music to form flavorful flows! Previous yoga experience recommended.

Aug
23
Wed
Cardio Step Party @ 301
Aug 23 @ 12:15 pm – 1:00 pm

45 minutes of non-stop cardio calorie burn on the step! High energy drills and combinations with fun music guaranteed to get you fit fast!

Wellness Works Body Blaster @ 2221
Aug 23 @ 12:15 pm – 1:00 pm

Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.

Cycle 6 Pack @ 302
Aug 23 @ 5:30 pm – 6:30 pm

45 minutes of indoor cycling in your target heart rate zone, with core work included. Power console measures your calories burned, distance, wattage and heart rate. Bring your water bottle and towel and get ready to ride! Pedals convert to SPD cleats.

Aug
24
Thu
Body Blaster @ 301
Aug 24 @ 12:15 pm – 1:00 pm

Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.

FREE Outdoor Water @ Outdoor Pool
Aug 24 @ 12:15 pm – 1:00 pm

This 45 minute non-impact environment will help you gain cardiovascular fitness and strength in shallow water (4 ft. deep) using tubing, hand buoys and noodles for added resistance. Non-swimmers welcome. Lifeguard on duty.

321 Burn @ 301
Aug 24 @ 5:30 pm – 6:00 pm

This class will give you a high intensity workout in just 30 short minutes by utilizing cardio, strength, core work and recovery intervals!

Aug
28
Mon
Cardio Fusion @ SRC 301
Aug 28 @ 6:30 am – 7:15 am

45 minutes of a high energy cardio-strength fusion class utilizing resistance bands, dumbbells, body bars, medicine balls, and gliders. Guaranteed to work your heart and your muscles. Core work and stretching included.

Cardio Fusion @ SRC 301
Aug 28 @ 7:30 am – 8:15 am

45 minutes of a high energy cardio-strength fusion class utilizing resistance bands, dumbbells, body bars, medicine balls, and gliders. Guaranteed to work your heart and your muscles. Core work and stretching included.

Body Blaster @ SRC 301
Aug 28 @ 9:00 am – 9:45 am

Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.

Cardio Step Party @ SRC 301
Aug 28 @ 12:15 pm – 1:00 pm

45 minutes of non-stop cardio calorie burn on the step! High energy drills and combinations with fun music guaranteed to get you fit fast!

Faculty / Staff Yoga @ SRC 2221
Aug 28 @ 12:15 pm – 1:00 pm

Strengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.

Body Blaster @ SRC 301
Aug 28 @ 4:00 pm – 4:45 pm

Body Blaster is a 45-minute muscular endurance class. Redefine your muscles with strengthening exercises using a variety of resistance equipment, for men and women. Equipment may include weights, medicine balls, body bar, resistance bands, or BOSU. Abs and stretching included.

Cycle 6 Pack @ SRC 302
Aug 28 @ 4:15 pm – 5:15 pm

45 minutes of indoor cycling in your target heart rate zone, with core work included. Power console measures your calories burned, distance, wattage and heart rate. Bring your water bottle and towel and get ready to ride! Pedals convert to SPD cleats.

Yoga @ SRC 304
Aug 28 @ 4:15 pm – 5:15 pm

Strengthen, stretch and balance. Classes are geared toward fitness enthusiasts who want to learn and practice Hatha Yoga. Yoga mats provided.

Fall 2017 Specialty Classes

Registration required prior to attending class. Register online at recconnect.tamu.edu or at Member Services. See descriptions for pricing. Schedules are subject to change.

  • Try Before You Buy: Sept. 5 – 11
  • Classes Meet: Sept. 12 – Nov. 19
  • No Classes Meet: Nov. 20 – 26
  • Make-Up Week: Nov. 27 – Dec. 3

Professional instructors. Progressive style.

Meets: Monday

Time: 5:30pm – 6:30pm

Location: SRC 2225

Cost: $36 Rec members; $60 non-members

Meets: Monday

Time: 6:45pm – 7:45pm

Location: SRC 2225

Cost: $36 Rec members; $60 non-members

Meets: Monday

Time: 7:30pm – 8:30pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: Mon/Wed

Time: 6pm – 7pm

Location: SRC 2221

Cost: $60 Rec members; $108 non-members

Meets: Mon/Wed

Time: 6:15pm – 7:15pm

Location: SRC 303

Cost: $60 Rec members; $108 non-members

Meets: Mon/Wed

Time: 7:30pm – 8:30pm

Location: SRC 303

Cost: $60 Rec members; $108 non-members

Meets: Wednesday

Time: 5:15pm – 6:00pm

Location: SRC 303

Cost: $36 Rec members; $60 non-members

Meets: Wednesday

Time: 7:30pm – 8:30pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: Tuesday

Time: 6:45pm – 7:45pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: T/TH

Time: 5:30pm – 6:30pm

Location: SRC 2221

Cost: $60 Rec members; $108 non-members

Meets: T/TH

Time: 5:30pm – 6:30pm

Location: SRC 2225

Cost: $60 Rec members; $108 non-members

Meets: T/TH

Time: 5:30pm – 6:30pm

Location: SRC 303

Cost: $60 Rec members; $108 non-members

Meets: Thursday

Time: 6:45pm – 7:45pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: Sunday

Time: 5:30pm – 6:30pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: Sunday

Time: 5:30pm – 6:30pm

Location: SRC 2225

Cost: $36 Rec members; $60 non-members

Meets: Sunday

Time: 6:45pm – 7:45pm

Location: SRC 2221

Cost: $36 Rec members; $60 non-members

Meets: Sunday

Time: 6:45pm – 7:45pm

Location: SRC 2225

Cost: $30 Rec members; $48 non-members

Fall 2017 Specialty Programs

Registration required prior to attending class. Register online at recconnect.tamu.edu or at Member Services. See descriptions for pricing. Schedules are subject to change.

BootCamp

BootCamp is designed to take your fitness to the next level! Class will meet three days per week. Two days per week will be held outdoors with activities such as running, power-walking, plyometrics and cardiovascular drills, while the third day will be held inside and will be dedicated to resistance training.

Dates: Sept. 11 – Oct. 13

Meets: M/W/F

Time: 6am – 7am

Location: Outdoors

Cost: $60 Rec members; $80 non-members

Dates: Oct. 23 – Dec. 1

Meets: M/W/F

Time: 6am – 7am

Location: Outdoors

Cost: $60 Rec members; $80 non-members

Dates: Sept. 11 – Dec. 1

Meets: M/W/F

Time: 6am – 7am

Location: Outdoors

Cost: $100 Rec members; $140 non-members

Dates: Sept. 6 & 8

Meets: W/F

Time: 6am – 7am

Location: Outdoors

Cost: FREE

Boxing BootCamp

Are you ready to unleash your inner athlete? Two nationally-certified personal trainers and group fitness instructors present an authentic boxing program that includes training on the heavy bag, speed bag, and Boxmaster, as well as full-body conditioning exercises. This workout will help build strength in your arms, legs, back, and core, and help to improve your cardiovascular endurance and self-confidence! This progressive program is suited for all fitness levels.

Dates/Times:

  • Sept. 11 – Oct. 13, M/W, 6:30pm – 7:30pm
  • Sept. 12 – Oct. 14, T/TH, 6:15am – 7:15am
  • Sept. 12 – Oct. 14, T/H, 5:30pm – 6:30pm

Location: Heavy Bag Room

Cost: $60 Rec members; $80 non-members

Prices are per class time and anyone wanting to participate in multiple times must pay for multiple times.

Dates/Times

  • Oct. 23 – Dec. 1, M/W, 6:30pm – 7:30pm
  • Oct. 24 – Nov. 30, T/TH, 6:15am – 7:15am
  • Oct. 24 – Nov. 30, T/H, 5:30pm – 6:30pm

Location: Heavy Bag Room

Cost: $60 Rec members; $80 non-members

Prices are per class time and anyone wanting to participate in multiple times must pay for multiple times.

Dates/Times: Sept. 6 & 7; W/TH; 6:30pm – 7:30pm, 6:15am – 7:15am, 5:30pm – 6:30pm

Location: Heavy Bag Room

Cost: FREE

Bikini FitCamp

Bikini FitCamp is designed to build muscular strength and endurance, target the arms, chest, abdominals, glutes and legs. Class meets twice per week indoors.

Dates: Sept. 12 – Oct. 12

Meets: T/TH

Time: 6:15am – 7:15am

Location: SRC 303

Cost: $40 Rec members; $60 non-members

–OR–

Dates: Sept. 12 – Oct. 12

Meets: T/TH

Time: 6:45pm – 7:45pm

Location: SRC 303

Cost: $40 Rec members; $60 non-members

Prices are per class time and anyone wanting to participate in both times must pay for both times.

Dates: Oct. 24 – Nov. 30

Meets: T/TH

Time: 6:15am – 7:15am

Location: SRC 303

Cost: $40 Rec members; $60 non-members

–OR–

Dates: Oct. 24 – Nov. 30

Meets: T/TH

Time: 6:45pm – 7:45pm

Location: SRC 303

Cost: $40 Rec members; $60 non-members

Prices are per class time and anyone wanting to participate in both times must pay for both times.

Dates: Sept. 5 & 7

Meets: T/TH

Time: Both Times (6:15am – 7:15am & 6:45pm – 7:45pm)

Location: SRC 303

Cost: FREE

–OR–

Dates: Oct. 24 – Nov. 30

Meets: T/TH

Time: 6:45pm – 7:45pm

Location: SRC 303

Cost: $40 Rec members; $60 non-members

Fitness Outreach Services

A nationally certified group exercise instructor or personal trainer will come to your residence hall, organizational meeting or department for a private class, special event or educational lecture.

Fill out the form below to request the fitness services you are interested in.

    (Longer sessions are available for an additional fee)
  • :
  • :
  • *You may provide your own space for the event or request a Rec Sports Group Exercise Room. Please indicate your preferred location inside the Rec (ex. Archery Room). Rental of the room and availability should be confirmed by Tawyna Moehlman at tmoehlman@rec.tamu.edu or 979.862.1322
  • *We will do our best to schedule the requested instructor, but cannot guarantee.
  • • This form must be submitted at least 2 weeks before the requested date. • Yoga/Pilates Classes: Mats will not be provided. • Music system must be available at your facility. • Pricing for Services: $50.00 per session (additional instructor $25.00). • Private classes at the Rec require a fee for room rental.
  • Form of Payment: (needed at least 3 days prior to event) Visa: MasterCard: Check IDT#:____________ SOFC:____________ • IDT (Interdepartmental Transfers) payments must be paid to Accounting, Tawyna Moehlman (979-862-1322). • Other payments can be made inside the Rec at Member Services (979-845-0526). • Make checks payable to TAMU. If paying with SOFC, please indicate your account number.

If you have questions, please contact:

Anna Taggart
Fitness Coordinator
Department of Recreational Sports
Texas A&M University
979.845.4792 or ataggart@rec.tamu.edu