When:
December 14, 2017 @ 5:30 pm – 6:15 pm America/Chicago Timezone
2017-12-14T17:30:00-06:00
2017-12-14T18:15:00-06:00
Where:
Room 301

High Intensity Interval Training is a non-stop, fast-paced, athletic powerhouse workout that is guaranteed to burn calories, get your heart pumping, and get you fit fast! H.I.I.T. will include cardio & strength-based intervals using the step, BOSU, jump rope, medicine ball, and floor drills. Core and stretching included.

2017-12-17T14:40:50+00:00