When:
March 22, 2017 @ 6:30 am – 7:15 am America/Chicago Timezone
2017-03-22T06:30:00-05:00
2017-03-22T07:15:00-05:00
Where:
SRC 301

High Intensity Interval Training is a non-stop, face-paced, athletic powerhouse workout that is guaranteed to burn calories, get your heart pumping, and get you fit fast! H.I.I.T. will include cardio & strength-based intervals using the step, BOSU, jump rope, medicine ball, and floor drills. Core and stretching included.