Rec Sports

Weight & Fitness Room

Facility Overview

Improved health and fitness levels begin here. Whether you are into strength training, body building, training for competition, or simply staying in shape, the Weight and Fitness Room is the place to be. The 14,000 square foot facility houses the best strength and conditioning equipment in the industry today including over 35,000 pounds of Iron Grip free weights and dumbbells, 165 pieces of resistance training equipment, and 60 pieces of cardiovascular conditioning equipment. For a complete listing of equipment please visit the Equipment Link on this page.

Are you worried about fitting in or understanding how to use the equipment properly?

Don't, our staff of Weight and Fitness Room Attendants and Certified Personal Trainers are here to ensure that everyone-experienced or novice exerciser, male or female, short or tall-is perfectly comfortable in every area of the Weight and Fitness Room. The Attendants are willing and able to offer lifting technique advice, training tips, and a spot when you need it.

When you work out please remember that all patrons must have a towel for entry. It is also very important to remember other users. Allow others to work in between sets, and always wipe down the equipment when you are done. For a complete listing of the Weight and Fitness Room policies please visit the Policies Link.

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towel and appropriate athletic apparel, including close-toed shoes required
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